An afternoon in nature to receive the gift of ‘your true nature’ - ‘A Spring Pratyahara Immersion’ is a nature immersion with Brooke on the farm. During this nature immersion the group will enjoy the following:

• Hiking up the picturesque slopes of FigTree Retreat through rocky terrain with views towards the Snowy Mountains - it’s a lovely time of year during Spring as the tree lines begin to bud up!

• Guided Pratyahara yoga practice involving blindfold yoga aimed at finding ‘your true nature’. This practices assists individuals in developing inner self-trust, self-acceptance and sensory stimulation.

• Afternoon tea and warm beverage overlooking the valleys and beauty of nature that surrounds.

• Additional opportunity: Pre-book the Cedar Barrel Sauna for after your hiking and yoga adventure!

As Adriana Cortazzo says it so well:
Be who you are.
Dress like a dag.
The theme is FREEDOM from distractions.
And the destination is deep peace.