Join us for the Spring Grounded and Grateful ‘Detox retreat’ facilitated by Brooke, Owner & Founder of Figtree Retreat and Be Well with Brooke, a born and bred country local with a passion for empowering and educating you in all things wellness.
You will leave feeling grounded and grateful on this upcoming group wellness retreat at the newly re-launched FigTree Retreat. Together we will enjoy nourishing group yoga classes that inspire, empower, relax and restore the body, mind and spirit as well as indulge in a 1hr bodywork practice and immerse in nature, plus so much more!
This retreat is a seasonal retreat. What this means is that all food, activities and practices are tailored to suit the current season and bodies needs.
Spring
Some of the activities include:
Daily Yoga and Mindfulness practices to detox the body and digestive system
1hr Lymphatic drainage full body massage
Paddle Boarding and outdoor Barrell sauna sessions
Organic Juice Cleanse and Healing Food created by Nutrition Advisor in accordance with your Ayurvedic Body Type
Ayurvedic Workshop on cleansing foods and the bodies detoxification system, alongside benefits for doing this once a year for vitality and longevity.
6km Farm Hike over breath taking mountains with an Australian Guide
Animal experiences with the Scottish Highland Cattle, Pig and birds.
Unlimited use of the wellness sanctuary which includes the yoga shala, sauna, wood fired hot tub and picturesque farmland that surrounds the retreat
Nutritious vegetarian meals created by a Nutrition Advisor on day 1 & 3
Seasonal activity: (for eg. Journalling practice, body-clay workshop, beeswax wraps, mandala creation)
Creating new friends over conversations that factor in womens health and wellbeing, nourishment and lifestyle.
Total price $999 Twin Share all inclusive. A $200 deposit will secure your booking. Minimum attendance to proceed: 4.
To ask a question, request deposit details, an invoice, request a private group retreat booking please email Brooke at info@bewellwithbrooke.com.au